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It s Your Health !

Did you know that hormone imbalance can lead to serious health problems in addition to preventing you from feeling and functioning at your best? Do you know the top women s health risks? Heart disease, cancer and stroke top the list. Although these are serious concerns, there s good news. Healthy lifestyle choices — such as eating a healthy diet and including physical activity in your daily routine — can go a long way toward reducing women’s health risks and improving the balance of hormones in our bodies.

For some women, breast health tops the list of women s health concerns. What s the best way to do a breast self-exam? What should you do if you find a breast lump? What s the best way to treat breast pain?

For others, women s health concerns include skin or hair changes or even fatigue . And as you get older, your women s health concerns are likely to change. Could belly fat lead to health problems? Are Kegel exercises really necessary? Get answers to these and other women s health questions.

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**The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this site does not create a physician-patient relationship.

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